Lightning Endurance 100% Mumijo Shilajit is a natural resin-like substance that exudes from the unspoiled slopes of the Altai mountains. In the thousands of years of its creation, this ‘mountain pitch’ gets highly enriched with minerals, vitamins and other vital properties.

The product is traditionally taken once a day, dissolved in warm water, tea or milk with a temperature up to 39°C. Filtered and non-chlorinated water is recommended. The initial doses should be the size of a grain of wheat and later up to the size of a pea. Ghee (clarified butter), coconut butter or honey can also be added to the solution. 

INTAKE: With a spoon, break off a piece of shilajit in the size of a grain of wheat or in the size of a pea and dissolve it in 200 ml of fluid. Shilajit dissolves fully within a few minutes. Stir and consume. 

The recommended daily intake (0.2 to 0.6 g) should not be exceeded. 

After three weeks of intake, a one-week break is recommended.