Maxim Total Hydration Tabs are specifically designed to keep you properly hydrated during training or racing for up to two hours. The dissolvable tablet ensures fast absorption and adequate hydration. This helps prevent dehydration during training or racing while providing essential minerals and vitamin B2 (riboflavin). A fluid loss of 2% of your body weight can reduce your performance by up to 20%. Other effects of dehydration are cramps, headache and overheating. 

Maxim Total Hydration Tabs are easy to bring in your sports bag, on your bicycle or wherever you are when training or racing. You only need to dissolve them in water, shake your bottle, and your sports drink is ready!