Endurance athletes benefit from carbohydrates that are absorbed more slowly than fast sugars / carbohydrates such as dextrose, glucose and fructose. That is why the Lightning Carboloader consists of almost 100% maltodextrin. Maltodextrin is easily soluble in water. The Lightning Carboloader has a neutral taste and the slow absorption of carbohydrates prevents a sugar peak. These properties make this product extremely suitable to add to your favorite sports drink or meal.