GoldNutrition Collagen Complex - Wild Berries - 300g
During physical exercise (with an endurance component), glycogen stores are reduced, and protein degradation increases. In athletes with regular, daily, or bi-daily training, this is a situation that is wanted to be reversed as soon as possible so that recovery is faster and the following performance is not compromised.
Fast Recovery Plant-Based, with a delicious chocolate flavor, has the same benefits as the original product, the only difference being the presence of vegetable protein instead of animal protein. So we were able to offer a recovery option to athletes who prefer to consume plant-based products.
It is composed of vegetable protein of high biological value and fast absorption, a complex of branched-chain amino acids (BCAAs), and an effective dose of carbohydrates with a high glycemic index (fast absorption). In addition, it contains a set of vitamins and minerals that favor all the metabolic processes related to the absorption and use of carbohydrates and proteins, simultaneously increasing the antioxidant and recovery potential of this formula.
It is the ideal product for:
- Fast replenishment of muscle glycogen.
- Faster recoveries between workouts.
- It favors the maintenance of muscle mass.
How to use?
Drink 1 serving (1 shake) after exercise. To prepare 1 shake, add 2 level scoops (80g) to 500ml of water. Mix well and drink. It should be taken at the end of races/trainings with high intensity or duration longer than 1h, and can also be used during high intensity exercise or duration longer than 3h in order to maintain stable blood glucose and delay fatigue. This product can be taken throughout the season, particularly in the most intense phase, and is especially suitable for bi-diary training days. It can be taken from the age of 16 with adjustment of the daily dose.